What Is Your Motive For Practicing Postures ?
This question is very important as it will ultimately determine where your focus is directed and largely influence what you find. We all start practicing yoga for many different reasons which is perfectly natural. Over time the teachings of yoga have a beautiful way of expanding our initial reasons for starting and guide us towards being comfortable accessing all areas of ourself, which is essentially becoming conscious.
For a lot of people the physical body is a very practical and approachable starting point in yoga.