January 6, 2019
The Razor’s Edge – In Yoga and in Life
For us all, before clear and pure understanding can be held, the cloudy water must…
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October 28, 2018
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Yoga and You
September 2, 2018
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Yoga of Self Studio Opening
March 26, 2018
Using Movement to Still the Mind
Developing the ability to breathe naturally and connect with the peace and stillness that is…
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January 26, 2018
The Key to Yoga is in the Breath
The key to yoga is in the breath. To some this may sound a little…
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December 29, 2017
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Re-opening Dates for Christmas Break
December 29, 2017
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Christmas and Yoga
December 19, 2017
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